(een internationaal programma, derhalve in het Engels)

Day 1

Leaving for Kazakhstan

Day 2

Domestic flight from Astana or Almaty to Ust-Kamenogorsk (also known by its new name of Oskemen). Transfer to your hotel in the city.

Day 3

Gathering in a cafe, breakfast departure from the city of Ust-Kamenogorsk, the road passes through the Tainta forest, ferry crossing ( Bukhtarma reservoir).

Stop for lunch, swimming on a wild beach Bukhtarma reservoir. Arrival at Lake Jazevoe, accommodation in the houses of Katon – Karagai National Park or in tents, if desired. Dinner, bath (optional), fishing (optional).

Day 4

Morning gymnastics (yoga, qi-gong, tai- chi ) , breakfast, transfer to the wintering area of Sersenbai (20 kms). (on horses or on foot, at will) On the way, stopping at a warm lake, swimming. Lunch in the wintering area of Sersenbay, acquaintance with the distant pasturing and wintering owner Tursunkhan .

Evening training “Astrology is true or false”? Dinner, overnight in tents.

Day 5

Morning gymnastics (yoga, qi-gong, tai- chi ), breakfast, (The transition from the wintering of Sersenbay to the lower camp on horseback or on foot (optional) 30 km. Lunch on the way. Bathing in the river “Berel Bely” (this river runs from the glacier of the Belukha mountain and has a milky white light because of the high content of white clay). Accommodation in a tent camp (or the house of meteorologists if it is not populated).

Evening relaxation gymnastics that relieves fatigue and daytime stress, dinner.

Evening training “Self-Healing”.

Day 6

Morning gymnastics (yoga, qi-gong, tai- chi ), breakfast. Acquaintance with the surroundings. hoto session at the Kokkol waterfall, lunch. Restoring gymnastics, free time. Dinner. Tasting herbal tea from the master. Bathhouse.

In the evening training “fear-uncertainty – not decisively.”

Day 7

Morning gymnastics (yoga,qi-gong, tai- chi ), breakfast. Radial hike to the Kok-Kohl tungsten mine, familiarity with the history of the mine in which during the Great Patriotic War mined tungsten for armor of tanks. Collecting herbs for making tea. Restoring gymnastics, dinner, wine tasting from the master.

Evening training “Achievement of personal goals”

Day 8

(Silence) On this day, no one speaks with anyone, we are trying to interact with others without words.

Morning gymnastics (yoga, qi gong, tai chi ), breakfast. Radial exit to the lake of balance. Lunch. Restorative gymnastics, dinner, Herbal tea tasting, from the master.

Evening training “without words.”

Day 9

Morning gymnastics (yoga, qi-gong, tai- chi ), breakfast. Radial hike to the Roerich stone (the foot of Belukha), meditation. Lunch. Restorative gymnastics, dinner. Training workshop on the preparation of herbal teas, infusions from the master.

Evening training “The power of voice.”

Day 10

Morning gymnastics (yoga, qi-gong, tai- chi ), breakfast.

Go to wintering Sersenbay. Restorative gymnastics, lunch. Herbal tea tasting, from the master.

The evening training “Without fears and offenses.”

Day 11

Transition from wintering Sersenbay to Yazevy lake on horses. Opional fishing, swimming, picking berries and mushrooms, overnight in tents or houses in Katon -Karagay national park. Free time. Relax.

Day 12

Transfer to lake Yazevoe, the onwards back to the city of Ust-Kamenogorsk.
Accommodation in a hotel.

Day 13

Domestic flight to Astana or Almaty. Transfer to a hotel and leisure time.

Day 14

Transfer to the airport and flight back home.